<?xml version="1.0" encoding="UTF-8"?><item href="/news/crest-womble-motivation-2025.php" dsn="news"><featured/><pubDate>08/05/2025</pubDate><title>Students Learn Some Tips to Help Mental Health, Confidence</title><description/><author/><image><img src="https://wnc.edu/_resources/images/Silly%20face.JPG" alt="Motivational speaker Lamarr Womble advised students to become silly if they are suffering high anxiety."/></image></item>